Figure-8 Resistance Band
Blue
300,00 kr
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Figure-8 Resistance Band
300,00 kr
Figure-8 Resistance Training Tool
This figure-8 resistance band provides a compact exercise tool for various fitness activities. Featuring foam handles and elastic tubing, it offers a portable solution for resistance training at home, while traveling, or at the gym.
Design Features
- Figure-8 Design - Shaped for various movement patterns
- Foam Handles - Grip handles
- TPR Material - Elastic tubing
- Portable & Lightweight - Compact for transport
- Full-Body Training - For arms, legs, chest, back, glutes, and core
- Compact Design - Fits in bags or suitcases
- Multiple Color Options - Different color choices available
- No Assembly Required - Ready to use
Product Specifications
| Feature | Details |
|---|---|
| Material | TPR (Thermoplastic Rubber) elastic tubing + foam handles |
| Dimensions | 6*9mm tubing diameter |
| Handle Type | Foam with grip |
| Design | Figure-8 shape for versatile exercises |
| Weight | Lightweight (approx. 150g) |
| Resistance Level | Light to medium |
| Suitable For | Various fitness levels |
| Available Colors | Pink, Pink+Black, Pink+Gray, Blue, Purple+Gray |
| Condition | Brand new |
Perfect For
- Home Workouts - Fitness training at home
- Travel Fitness - Compact for suitcases
- Office Exercise - Workouts during breaks
- Physical Therapy - Rehabilitation and recovery
- Postpartum Recovery - Low-impact strengthening
- Senior Fitness - Resistance training
- Body Shaping - Toning exercises
- Sports Training - Supplement athletic routines
- Outdoor Workouts - Use at park or beach
How to Use
| Step | Instructions |
|---|---|
| 1. Warm Up | Start with light cardio or dynamic stretching |
| 2. Choose Position | Hold handles, step on center loop, or use hands and feet |
| 3. Secure Grip | Hold foam handles firmly |
| 4. Perform Exercise | Execute movements with controlled motions |
| 5. Multiple Angles | Work from different angles |
| 6. Cool Down | Finish with gentle stretching |
Sample Exercises
- Chest Press - Hold handles, step on center, press outward
- Bicep Curls - Step on center loop, curl handles to shoulders
- Shoulder Raises - Step on center, raise arms to sides
- Leg Lifts - Place one handle under foot, hold other, lift leg
- Inner Thigh - Place between knees, squeeze together
- Outer Thigh - Loop around ankles, step outward
- Glute Kickbacks - Loop around ankle, kick back and up
- Core Rotation - Hold handles, twist torso side to side
- Arm Toning - Hold handles, pull apart in various directions
Target Areas
- Arms - Biceps, triceps, shoulders
- Chest - Pectoral muscles
- Back - Upper and lower back muscles
- Core - Abdominals and obliques
- Legs - Quadriceps, hamstrings, calves
- Glutes - Buttocks
- Inner & Outer Thighs - Leg exercises
Care Instructions
- Wipe handles and tubing with damp cloth after each use
- Air dry completely before storing
- Store in cool, dry place away from direct sunlight
- Avoid contact with sharp objects or rough surfaces
- Check tubing for tears or damage before each use
- Do not overstretch beyond natural resistance limits
- Keep away from heat sources and chemicals
Safety Tips
- Inspect band before each use for signs of wear or damage
- Start with lighter resistance and progress gradually
- Maintain proper form during exercises
- Ensure band is securely positioned before starting exercise
- Stop immediately if you experience pain or discomfort
- Consult a physician before starting any new exercise program
- Keep band away from face when stretching
What's Included
1 x Figure-8 Resistance Band with Foam Handles
Style Tip: Exercise from multiple angles for varied training—compact and portable, take it wherever you go for consistent workouts.