{"product_id":"stretch-resistance-band","title":"Figure-8 Resistance Band","description":"\u003ch3\u003eFigure-8 Resistance Training Tool\u003c\/h3\u003e\n\u003cp\u003eThis figure-8 resistance band provides a compact exercise tool for various fitness activities. Featuring foam handles and elastic tubing, it offers a portable solution for resistance training at home, while traveling, or at the gym.\u003c\/p\u003e\n\n\u003ch3\u003eDesign Features\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFigure-8 Design\u003c\/strong\u003e - Shaped for various movement patterns\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFoam Handles\u003c\/strong\u003e - Grip handles\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTPR Material\u003c\/strong\u003e - Elastic tubing\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePortable \u0026amp; Lightweight\u003c\/strong\u003e - Compact for transport\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFull-Body Training\u003c\/strong\u003e - For arms, legs, chest, back, glutes, and core\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCompact Design\u003c\/strong\u003e - Fits in bags or suitcases\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMultiple Color Options\u003c\/strong\u003e - Different color choices available\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNo Assembly Required\u003c\/strong\u003e - Ready to use\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eProduct Specifications\u003c\/h3\u003e\n\u003ctable style=\"width: 100%; border-collapse: collapse; margin: 20px 0;\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"background-color: #f5f5f5;\"\u003e\n\u003cth style=\"padding: 10px; border: 1px solid #ddd; text-align: left;\"\u003eFeature\u003c\/th\u003e\n\u003cth style=\"padding: 10px; border: 1px solid #ddd; text-align: left;\"\u003eDetails\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003eMaterial\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003eTPR (Thermoplastic Rubber) elastic tubing + foam handles\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background-color: #f9f9f9;\"\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003eDimensions\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003e6*9mm tubing diameter\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003eHandle Type\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003eFoam with grip\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background-color: #f9f9f9;\"\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003eDesign\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003eFigure-8 shape for versatile exercises\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003eWeight\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003eLightweight (approx. 150g)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background-color: #f9f9f9;\"\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003eResistance Level\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003eLight to medium\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003eSuitable For\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003eVarious fitness levels\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background-color: #f9f9f9;\"\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003eAvailable Colors\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003ePink, Pink+Black, Pink+Gray, Blue, Purple+Gray\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003eCondition\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003eBrand new\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch3\u003ePerfect For\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eHome Workouts\u003c\/strong\u003e - Fitness training at home\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTravel Fitness\u003c\/strong\u003e - Compact for suitcases\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOffice Exercise\u003c\/strong\u003e - Workouts during breaks\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePhysical Therapy\u003c\/strong\u003e - Rehabilitation and recovery\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePostpartum Recovery\u003c\/strong\u003e - Low-impact strengthening\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSenior Fitness\u003c\/strong\u003e - Resistance training\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBody Shaping\u003c\/strong\u003e - Toning exercises\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSports Training\u003c\/strong\u003e - Supplement athletic routines\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOutdoor Workouts\u003c\/strong\u003e - Use at park or beach\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow to Use\u003c\/h3\u003e\n\u003ctable style=\"width: 100%; border-collapse: collapse; margin: 20px 0;\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"background-color: #f5f5f5;\"\u003e\n\u003cth style=\"padding: 10px; border: 1px solid #ddd; text-align: left;\"\u003eStep\u003c\/th\u003e\n\u003cth style=\"padding: 10px; border: 1px solid #ddd; text-align: left;\"\u003eInstructions\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003e1. Warm Up\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003eStart with light cardio or dynamic stretching\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background-color: #f9f9f9;\"\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003e2. Choose Position\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003eHold handles, step on center loop, or use hands and feet\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003e3. Secure Grip\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003eHold foam handles firmly\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background-color: #f9f9f9;\"\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003e4. Perform Exercise\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003eExecute movements with controlled motions\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003e5. Multiple Angles\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003eWork from different angles\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background-color: #f9f9f9;\"\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003e6. Cool Down\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003eFinish with gentle stretching\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch3\u003eSample Exercises\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eChest Press\u003c\/strong\u003e - Hold handles, step on center, press outward\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBicep Curls\u003c\/strong\u003e - Step on center loop, curl handles to shoulders\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eShoulder Raises\u003c\/strong\u003e - Step on center, raise arms to sides\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLeg Lifts\u003c\/strong\u003e - Place one handle under foot, hold other, lift leg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eInner Thigh\u003c\/strong\u003e - Place between knees, squeeze together\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOuter Thigh\u003c\/strong\u003e - Loop around ankles, step outward\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGlute Kickbacks\u003c\/strong\u003e - Loop around ankle, kick back and up\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCore Rotation\u003c\/strong\u003e - Hold handles, twist torso side to side\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eArm Toning\u003c\/strong\u003e - Hold handles, pull apart in various directions\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eTarget Areas\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eArms - Biceps, triceps, shoulders\u003c\/li\u003e\n\u003cli\u003eChest - Pectoral muscles\u003c\/li\u003e\n\u003cli\u003eBack - Upper and lower back muscles\u003c\/li\u003e\n\u003cli\u003eCore - Abdominals and obliques\u003c\/li\u003e\n\u003cli\u003eLegs - Quadriceps, hamstrings, calves\u003c\/li\u003e\n\u003cli\u003eGlutes - Buttocks\u003c\/li\u003e\n\u003cli\u003eInner \u0026amp; Outer Thighs - Leg exercises\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eCare Instructions\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eWipe handles and tubing with damp cloth after each use\u003c\/li\u003e\n\u003cli\u003eAir dry completely before storing\u003c\/li\u003e\n\u003cli\u003eStore in cool, dry place away from direct sunlight\u003c\/li\u003e\n\u003cli\u003eAvoid contact with sharp objects or rough surfaces\u003c\/li\u003e\n\u003cli\u003eCheck tubing for tears or damage before each use\u003c\/li\u003e\n\u003cli\u003eDo not overstretch beyond natural resistance limits\u003c\/li\u003e\n\u003cli\u003eKeep away from heat sources and chemicals\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eSafety Tips\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eInspect band before each use for signs of wear or damage\u003c\/li\u003e\n\u003cli\u003eStart with lighter resistance and progress gradually\u003c\/li\u003e\n\u003cli\u003eMaintain proper form during exercises\u003c\/li\u003e\n\u003cli\u003eEnsure band is securely positioned before starting exercise\u003c\/li\u003e\n\u003cli\u003eStop immediately if you experience pain or discomfort\u003c\/li\u003e\n\u003cli\u003eConsult a physician before starting any new exercise program\u003c\/li\u003e\n\u003cli\u003eKeep band away from face when stretching\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat's Included\u003c\/h3\u003e\n\u003cp\u003e1 x Figure-8 Resistance Band with Foam Handles\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eStyle Tip: Exercise from multiple angles for varied training—compact and portable, take it wherever you go for consistent workouts.\u003c\/em\u003e\u003c\/p\u003e","brand":"S","offers":[{"title":"Blue","offer_id":48014186610855,"sku":"CJYD273898304DW","price":300.0,"currency_code":"NOK","in_stock":true},{"title":"Pink","offer_id":48014186643623,"sku":"CJYD273898301AZ","price":300.0,"currency_code":"NOK","in_stock":true},{"title":"Purple","offer_id":48014186676391,"sku":"CJYD273898305EV","price":300.0,"currency_code":"NOK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0739\/6851\/7287\/files\/267336e9-96b2-4b4a-a365-d2e7b44cb60f.jpg?v=1772488628","url":"https:\/\/shoplyfine.com\/products\/stretch-resistance-band","provider":"Shoplyfine","version":"1.0","type":"link"}